NUTRITION EDUCATION & HEALTHY MEAL SERVICES

The Health Transformed Podcast offers simple, bite-sized nutrition and lifestyle education. The perfect way to learn and connect with us completely free and on your own terms.

Our signature program delivers personalized nutrition guidance and education focused on revitalizing your gut health. Offered online or hybrid for clients in Rhinelander, WI.

We prepare fresh, healthy meals according to your unique dietary needs and deliver straight to your door. Serving individuals and families in the Rhinelander, WI area.

Hi, I’m Katie Serrano, RN, NBC-HWC, NASM-CNC, NASM-CPT, and the founder of Health Transformed.
As a Registered Nurse (RN), I bring a clinical understanding of wellness and illness, along with a foundation in evidence-based healthcare.
As a National Board Certified Health & Wellness Coach (NBC-HWC), I help clients build healthy habits by shifting their focus to positive change rather than negative thought patterns or limiting beliefs systems.
My scope extends even further as a Certified Nutrition Coach (NASM-CNC) and Certified Personal Trainer (NASM-CPT), allowing me to provide personalized nutrition guidance and help clients understand how movement and nutrition work together to support long-term health.
All that said, my mission is truly simple: to make healthy eating less confusing and more accessible through practical nutrition education, personalized guidance, and healthy meal services.
Here’s what you can expect from me:
✔️ Evidence-based nutrition education
✔️ Personalized, realistic health recommendations
✔️ A healthcare professional who genuinely cares about helping you feel your best
Here’s what you won’t find here:
✖️ Influencer-style content or a window into my personal life
✖️ Fear-based messaging or overhyped wellness trends
✖️ One-size-fits-all advice or band-aid solutions
As a healthcare professional and small business owner, I strive to be a trusted resource in our community by sharing factual, practical information that can truly simplify nutrition and transform your health.
I’m so glad you’re here, and I look forward to getting to know you!
CONTACT US TODAY TO: